Ron Ng (吳卓羲) has been promoting the series, Shock Wave (拆彈專家) and attending the thank you event lately. He appears to lose weight and it turns out that he has been training himself fit for the drama. Ron says: "I will be filming with Michael Miu (苗喬偉), Bosco Wong (黃宗澤) and others and they are very fit. I am trying my best to become fit and show it to everybody." He discloses eating spicy food helps him to lose weight and increase his metabolism.

Source: Ming Pao (HK)
Translated by: tvfan @ Asian Media Buzz
http://www.asianmediabuzz.blogspot.com/
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